Copper infused stockings have swarmed the markets in a wave of innovation and one only has to scrutinize closely to see top-notch athletes and marathon runners adorning them in sports. All athletes aspire to finish in gumption, but unfortunately the aches and pains wreaked by laborious training sessions and the strains of the game, pose
Why do my Joints Hurt when the Weather Changes If you suffer from any type of joint ailment, you might be able to feel it when the weather turns for the worse. Blame it on barometric pressure. This measurement refers to the weight of the surrounding air that tends to change as the weather does.
What to do when the achiness starts Joint pain can occur from a number of issues. And most of them are related to age or chronic diseases such as osteoarthritis, gout, tendinitis or rheumatoid arthritis to name a few. Some people may suffer from the condition due to sports injuries. While the condition may occur
What is it? If you suffer from psoriatic arthritis, the thought of physical activity might make you wince. In general, the condition affects people who have psoriasis in which the skin takes on a scaly appearance. Some people develop the condition before the joint pain occurs. However, the pain might begin before the skin lesions
What’s in a Swim Cap? The right gear is important when it comes to any sporting activity. Swimming is no different. We discussed why it is important to have a swim cap on you the next time you go swimming. Swim caps come in several materials and each one serves its own purpose. But remember,
5 Water Exercises to Ease the Pain of Rheumatoid Arthritis Water exercises are perfect for arthritis sufferers because they strengthen muscles, increase your fitness levels and provide resistance without putting much pressure on your joints. Complemented by better balance and endurance, these benefits will definitely bring you to your nearest pool. If you’re suffering from
With summer finally here, many people are packing their bags and heading to their nearest swimming pools. Even arthritis sufferers are planning to swim the pain away by improving their fitness levels without stressing their muscles and joints. Before stepping into the pool, though, remember to don a swim cap. You may be shaking your
With summer officially here and the sun radiating, it’s time to add water exercises to your list of fitness activities. This is especially true if you’re one of the 50 million Americans affected by one of the many forms of this disease. If this is the first time you’ve heard about this, read on to
Commonly known as lateral epicondylitis, tennis elbow is an injury that causes pain outside the elbow, approximately 1-2 cm from its bony part. Despite its name, it’s not as common in tennis players as it is in individuals whose hobbies or work demand repetitive stress. Regardless, the pain and difficulty its sufferers experience are the
There is no end to the injuries you can cause to your elbows, but the result is always the same: excruciating pain that may last for days or much longer. This is why prevention is your safest bet. One way to ensure less damage to your elbow is by supporting them with compression elbow sleeves.